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10 MINUTE GLUTE CIRCUIT - How to do glute exercises correctly ! | Dr. LA Thoma Gustin
10:54 14.97 MB 487,549
MORNING STRETCHES IN BED - Stretches to prevent back pain & morning stiffness | Dr. LA Thoma Gustin
05:47 7.94 MB 698,576
20 MINUTE FULL BODY BURN - No equipment, w/ modifications & proper form cues! | Dr. LA Thoma Gustin
21:41 29.78 MB 574,247
Dr. La Thoma Gustin shares her expert tips on the best prenatal and postnatal exercises
31:44 43.58 MB 268,363
POSTURE EXERCISES - Improve mobility & strength of upper back | Dr. LA Thoma Gustin
11:50 16.25 MB 486,123
LIVE WORKOUT - Glute & Hamstring Focus, heavy weight optional | Dr. LA Thoma Gustin
54:16 74.52 MB 358,586
POSTURE TALK - What is "good" posture vs. "bad" posture? | Dr. LA Thoma Gustin
04:08 5.68 MB 151,796
🎵 Featured Track Info & Notes: EP 20: Dr. LA Thoma Gustin - Founder of Dare to be Active
Top Result #1Artist / Channel: Talk Dodgers to Me | Runtime: 03:30 mins | Views / Streams: 794,745
