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PELVIC FLOOR & DEEP CORE EXERCISES - Kegels for pre/post-natal & incontinence | Dr. LA Thoma Gustin
18:53 25.93 MB 766,968
20 MINUTE FULL BODY BURN - No equipment, w/ modifications & proper form cues! | Dr. LA Thoma Gustin
21:41 29.78 MB 107,340
LIVE WORKOUT 4/24/20 - Upper Body and Core workout, no equipment | Dr. LA Thoma Gustin
50:08 68.85 MB 614,860
10 MINUTE GLUTE CIRCUIT - How to do glute exercises correctly ! | Dr. LA Thoma Gustin
10:54 14.97 MB 766,792
10 MINUTE ACTIVE STRETCH - No equipment, full body, warm up or cool down | Dr. LA Thoma Gustin
11:04 15.2 MB 660,898
LIVE QUARANTINE HIIT WORKOUT 4/3/20 - no equipment, full body w/ leg and core focus | Dr. LA Thoma G
03:30 4.81 MB 472,412
12 MINUTE LOWER BODY BURN OUT - low impact, no equipment, all fitness levels! | Dr. LA Thoma Gustin
14:26 19.82 MB 505,387
LIVE WORKOUT - 30 Minute Upper Body & Core, Dumbbells optional | Dr. LA Thoma Gustin
56:11 77.16 MB 417,390
LIVE WORKOUT - Inner & Outer Thigh Burn! no equipment modifications | Dr. LA Thoma Gustin
59:34 81.8 MB 621,292
🎵 Featured Track Info & Notes: 10 MINUTE PLANK SERIES - Core exercises for beginners | Dr. LA Thoma Gustin
Top Result #1Artist / Channel: Dare To Be Active with Dr. LA Thoma Gustin | Runtime: 10:47 mins | Views / Streams: 716,903
